ACCEPTING NEW CLIENTS IN NY & NJ
ANXIETY
RELATIONSHIPS
MATERNAL MENTAL HEALTH
TRAUMA
WELCOME
Manhattan Modern Therapy was founded with you in mind.
You've tried everything to shake that anxious feeling, but nothing seems to help.
We use an integrative approach to therapy, combining powerful techniques to rewire your brain, connect with your inner being, and calm the body.
And we know that just because you LOOK like you have it all together, doesn't mean you feel that way.
ANXIETY DISORDERS
Say goodbye to what-if thinking, panic, avoidance, and negative self-talk. We are especially experienced with high-achieving women who have done all the things to be 'happy' - got good grades, care about making
PREGNANCY & MOTHERHOOD
We know that the journey into motherhood is anything but simple. Whether you're navigating the heartbreak of fertility struggles, coping with loss, adjusting to unique family dynamics, or processing the raw emotions of birth trauma, we’re here to hold space for it all. We also understand the juggling act of balancing motherhood with a demanding career (and yes, those moments when you’re just trying to remember to eat lunch!)
TRAUMA
Life's journey isn't smooth - it throws curveballs at us that can leave lasting marks. Especially when it's too fast, too much, or too soon. Whether it's emotional needs that went unmet in childhood, the weight of complex relationships, or the aftermath of a challenging work situation, we're right here to lend a hand.
SPECIALTIES
EATING DISORDERS
Struggling with an eating disorder can feel isolating, overwhelming, and like a constant battle with yourself—but you don’t have to face it alone. Whether you’re navigating recovery from disordered eating, battling perfectionism, or working to heal your relationship with food and your body, we’re here to support you every step of the way.
Relationships
Relationships can be beautiful, complicated, and downright messy—and sometimes all at once. Whether you're navigating conflict, rebuilding trust, recovering from a breakup, or figuring out how to prioritize your relationship amidst busy lives, we’re here to help. We specialize in guiding individuals through the challenges of communication breakdowns, shifting dynamics, and finding that elusive balance between independence and connection.
NOT YOUR AVERAGE THERAPISTS
We don't sit there and passively ask you, 'How does that make you feel.'
Instead, we take an integrative, modern approach that's relatable and engaging.
Our therapists have extensive training and experience working with anxious and ambitious New Yorkers.
