Birth Trauma
The Archives
The postpartum version of yourself that feels unfamiliar or hard to recognize is not a version that failed you. It is the body your baby first experienced as their entire world. Before your baby understood faces, language, or routines, they learned safety through your body. Your heartbeat. Your warmth. Your presence. For many women with […]
In-person in NYC + Virtual EMDR Therapy for Birth Trauma on the Upper East Side, Midtown, and New Jersey Birth trauma (whether caused by medical complications, emergency interventions, or feeling unheard during delivery) can deeply affect your nervous system, your relationships, and your sense of safety. For many, the journey to motherhood is marked by […]
Birth trauma EMDR therapy intensives for busy moms offer a focused, time-efficient way to heal when weekly sessions feel impossible to commit to. So many mothers move through postpartum carrying symptoms such as anxiety and irritability, while also juggling newborn care, work demands, and the mental load of daily life. Birth trauma EMDR therapy intensives […]
