Hi, I'm Salina Grilli
LCSW, PMH-C
I founded Manhattan Modern Therapy with you in mind.
You've tried everything to shake that anxious feeling, but the worry still lingers.
That's why we take an integrative approach to therapy, combining powerful evidence-based techniques that help to rewire your brain and calm your nervous system. So, you're not just managing symptoms, but reclaiming your sense of identity.
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Our therapists specialize in anxiety, trauma (including EMDR), disordered eating, and full spectrum of motherhood from navigating fertility and pregnancy to postpartum and beyond. Our team has a special focus on supporting high-achieving women who are used to holding it all together on the outside, even when it feels like chaos on the inside.
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Because looking like you have it all together, doesn't mean you feel that way.
FOUNDED WITH YOU IN MIND
Offering in person and virtual therapy for women and moms in NY and NJ
EMDR Therapist for high-achieving women and moms in NY and NJ
CLIENT LOVE
MS
2024
Working with Salina has changed my life. I saw a few therapists before her, and was making no progress. I am so grateful to have found her. She is everything you want and need in a therapist -warm, supportive, and validating; realistic and so easy to talk to; and she creates a safe gentle space for me to grow. I have overcome lifelong fears and behavior patterns I thought I was stuck with for life. She’s incredibly insightful and genuinely understands, meeting you wherever your mental state is. I could go on and on, but if you want to grow and make fundamental changes while feeling supported, she’s the best. And If you’re not ready to make changes (i certainly wasn’t in the beginning), she’s still The best support.