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Many new moms are surprised by the thoughts that appear after having a baby. You might notice your mind obsessing over your babies sleep or feeding schedule, checking to make sure your baby is breathing (even though you check moment ago), and even ‘what if’ flashes about dropping the baby or something happening while they […]
The postpartum version of yourself that feels unfamiliar or hard to recognize is not a version that failed you. It is the body your baby first experienced as their entire world. Before your baby understood faces, language, or routines, they learned safety through your body. Your heartbeat. Your warmth. Your presence. For many women with […]
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